Life Food.

Not all raw foods are live, for example a nut
or seed can be raw, but until they are soaked
or sprouted and the enzymes are activated
will they be classed as live.

Life foods have not been heated above 118 degrees F, above this the enzymes begin to break down and are essentially destroyed. They have Life force. Their enzymes are intact.

Enzymes are necessary to break down food so the body can assimilate the vitamins and minerals in food. The body can then utilize this food and can repair and rejuvenate any damaged cells.

Life Force is an electric current that is measurable, whilst an animal is alive there is a life force that fluctuates between the nerve and blood of an animal, once the animal is dead this life force no longer exists. In vegetation the sunlight force remains within it after it has been harvested.

Living foods grow well without cultivation and will reproduce. Many plants that are genetically modified and will not reproduce, they are not organic and need careful cultivation, pesticides and artificial fertilization. They do not provide adequate nutrition for our bodies.

The difference between lifefood and raw foods is simple.
Not all raw foods are live, for instance the a nut or a seed
is in its raw state, but until it is soaked or sprouted and the enzymes are activated will it become a live food.
Meat can be raw but it is not live.

To experience the difference between life foods and
cooked foods try having a meal that is all live and natural
and feel the difference after eating a cooked meal.

After a cooked meal most people will feel their energy drop, sometimes to a point of needing a nap.
What this means is that the body needs time to break down the foods that are devoid of enzymes destroyed by cooking and needs to produce these enzymes in the body, this takes extra energy.

Within a few weeks of eating live foods you will notice a change in energy, you will require less sleep, become more alert and you will perform better both physically and mentally. This is because the seratonin and dopamine levels in the brain become more balanced.

The following foods when eliminated from ones diet could show significant changes in the way you will feel.

These foods are drugs they have addictive qualities:
Bread
Sugar
Coffee
Tea
Alcohol
Pasta

Try to Avoid all whites which are all Starch:
Wheat
Rice
Corn
Potatoes
Sugars

Starch causes mold, fungus and yeast to grow in the body this can cause conditions that range from:
OBESITY
CANDIDA
HEART DISEASE
CANCER
DIABETES

Be mindful of your family history when you are taking these foods into your body and perhaps you will be able to prevent some of these conditions by substituting with more fresh vegetables and fruit. Some fruits and vegetables have a much higher glycemic index or are higher in sugar. These could include beets and carrots, potatoes and yams and fruits such as bananas, dates and grapes