Nutritional Cleanse Introduction
What is a Nutritional Cleanse?
Several years ago I put together my first Cleanse at a yoga retreat. I was surprised by the enthusiasm and the positive results. This was about 7 years ago. In November of 2004, I ran my first cleanse in New York City, and I had an overwhelming response. Since then I have been organizing and guiding many people through my Nutritional Cleanse program. It has become a passion of mine to help people improve their health through food and nutrition.
The Cleanse is designed for people on the go, to be able to continue their normal daily life while clearing the body of toxic residue, rest the digestive tract and to boost the immune system.
The recipes have been developed with specific intentions, using the concentrated energy of enzymes, minerals, vitamins, phyto-nutrients, anti oxidants and the trace elements all parts of fresh fruits and vegetables.
Fruit based juices are used more as Cleansers. Citrus juice has a solvent action or astringent effect, apples contain malic acid, a detoxifier. Other fruits contain high concentrations of enzymes such as pineapple, which contains Bromelain, which has an anti-inflammatory effect.
My juices and soups make it a very simple way to take in nutrition in a very concentrated form and allow the body to benefit from the natural healing forces of nature.
Taking into the body whole foods free from herbicides and pesticides, uncooked and untreated give us the benefit of what Mother Nature has provided. It is an energetic whole, original creation.
I hope this information is helpful and you will take the opportunity to join one of my cleansing programs and feel the benefits. Striving toward better health both physically and emotionally.
To sign up for a cleanse, click here
my first green juice of the day as the healthy persons “coffee” the qualities and the positive effects of the green juice out weigh the negative effects of coffee by 100%.
organic and naturally grown ingredients.
Individual 1 hour Consultations by Jill $145.00
Follow up $75 an hour
15 minute consultation $45.00